:root {
  --bg: #090708;
  --bg-panel: rgba(18, 12, 12, 0.95);
  --bg-panel-strong: rgba(24, 16, 15, 0.98);
  --text: #e0aa2f;
  --muted: #8f6b1d;
  --line: rgba(224, 170, 47, 0.24);
  --line-strong: rgba(224, 170, 47, 0.52);
  --accent: #b8860b;
  --accent-2: #ff304f;
  --accent-3: #ff6b7d;
  --button-text: #11090a;
  --shadow: 0 0 0 1px rgba(255, 48, 79, 0.14), 0 0 28px rgba(255, 48, 79, 0.08), 0 20px 48px rgba(0, 0, 0, 0.5);
}

:root[data-theme="light"] {
  --bg: #f6efe0;
  --bg-panel: rgba(255, 248, 234, 0.95);
  --bg-panel-strong: rgba(255, 251, 242, 0.98);
  --text: #6e130f;
  --muted: #8e6c2b;
  --line: rgba(184, 134, 11, 0.24);
  --line-strong: rgba(255, 48, 79, 0.34);
  --accent: #9b6a08;
  --accent-2: #d91f3d;
  --accent-3: #ff6b7d;
  --button-text: #fff2d0;
  --shadow: 0 0 0 1px rgba(255, 48, 79, 0.1), 0 18px 40px rgba(110, 19, 15, 0.12);
}

* {
  box-sizing: border-box;
}

body {
  font-family: Inter, Arial, sans-serif;
  margin: 0;
  min-height: 100vh;
  line-height: 1.5;
  background:
    radial-gradient(circle at top right, rgba(255, 48, 79, 0.14), transparent 20%),
    linear-gradient(180deg, rgba(184, 134, 11, 0.07), transparent 18%),
    radial-gradient(circle at left center, rgba(255, 48, 79, 0.08), transparent 24%),
    var(--bg);
  color: var(--text);
}

body::before {
  content: "";
  position: fixed;
  inset: 0;
  pointer-events: none;
  background:
    linear-gradient(rgba(255, 255, 255, 0.04) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255, 255, 255, 0.03) 1px, transparent 1px);
  background-size: 28px 28px;
  mask-image: linear-gradient(to bottom, rgba(0, 0, 0, 0.4), transparent 95%);
}

body::after {
  content: "";
  position: fixed;
  inset: 0;
  pointer-events: none;
  opacity: 0.14;
  background: repeating-linear-gradient(
    to bottom,
    rgba(255, 255, 255, 0.035) 0,
    rgba(255, 255, 255, 0.035) 1px,
    transparent 1px,
    transparent 4px
  );
}

:root[data-theme="light"] body {
  background:
    radial-gradient(circle at top right, rgba(217, 31, 61, 0.12), transparent 20%),
    linear-gradient(180deg, rgba(155, 106, 8, 0.08), transparent 18%),
    radial-gradient(circle at left center, rgba(217, 31, 61, 0.06), transparent 24%),
    var(--bg);
}

.splash-screen {
  position: fixed;
  inset: 0;
  z-index: 30;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 24px;
  background:
    radial-gradient(circle at center, rgba(255, 211, 77, 0.12), transparent 28%),
    rgba(5, 6, 7, 0.96);
  transition: opacity 0.35s ease, visibility 0.35s ease;
}

.splash-screen.is-dismissed {
  opacity: 0;
  visibility: hidden;
}

@keyframes glitchShiftA {
  0%, 100% { transform: translate(0, 0); opacity: 0.22; }
  20% { transform: translate(-2px, 1px); opacity: 0.35; }
  40% { transform: translate(2px, -1px); opacity: 0.18; }
  60% { transform: translate(-1px, 0); opacity: 0.3; }
  80% { transform: translate(1px, 1px); opacity: 0.16; }
}

@keyframes glitchShiftB {
  0%, 100% { transform: translate(0, 0); opacity: 0.18; }
  25% { transform: translate(2px, 0); opacity: 0.32; }
  50% { transform: translate(-2px, 1px); opacity: 0.14; }
  75% { transform: translate(1px, -1px); opacity: 0.28; }
}

.splash-panel {
  width: min(720px, 100%);
  padding: 36px 28px;
  border: 1px solid var(--line-strong);
  background: linear-gradient(135deg, rgba(255, 211, 77, 0.08), rgba(51, 231, 255, 0.04)), var(--bg-panel-strong);
  box-shadow: 0 0 0 1px rgba(255, 211, 77, 0.12), 0 0 36px rgba(255, 211, 77, 0.08), 0 24px 64px rgba(0, 0, 0, 0.46);
  clip-path: polygon(0 0, calc(100% - 22px) 0, 100% 22px, 100% 100%, 0 100%);
  text-align: center;
  position: relative;
  overflow: hidden;
}

.splash-noise {
  position: absolute;
  inset: 0;
  pointer-events: none;
  opacity: 0.08;
  background-image: radial-gradient(circle at 20% 30%, rgba(255,255,255,0.8) 0 1px, transparent 1px), radial-gradient(circle at 70% 60%, rgba(255,255,255,0.7) 0 1px, transparent 1px), radial-gradient(circle at 45% 80%, rgba(255,255,255,0.75) 0 1px, transparent 1px);
  background-size: 120px 120px, 160px 160px, 140px 140px;
}

.splash-scanline {
  position: absolute;
  inset: 0;
  pointer-events: none;
  background: linear-gradient(180deg, transparent 0%, rgba(51, 231, 255, 0.08) 48%, transparent 52%, transparent 100%);
  animation: splashScan 2.8s linear infinite;
}

.boot-ledger {
  display: grid;
  gap: 6px;
  margin: 12px 0 4px;
  text-align: left;
  font-size: 0.76rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--muted);
}

.boot-ledger span {
  opacity: 0.25;
  transform: translateX(-6px);
  transition: opacity 0.2s ease, transform 0.2s ease, color 0.2s ease;
}

.boot-ledger span::before {
  content: '>'; 
  margin-right: 8px;
  color: var(--accent-2);
}

.boot-ledger span.is-live {
  opacity: 1;
  transform: translateX(0);
  color: var(--text);
}

.splash-title {
  margin: 12px 0 10px;
  font-size: clamp(2.8rem, 8vw, 5.4rem);
  line-height: 0.95;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.splash-title-glitch {
  position: relative;
}

.splash-title-glitch::before,
.splash-title-glitch::after {
  content: attr(data-text);
  position: absolute;
  inset: 0;
  pointer-events: none;
}

.splash-title-glitch::before {
  color: var(--accent-2);
  clip-path: inset(0 0 52% 0);
  animation: glitchShiftA 1.2s steps(2, end) infinite;
}

.splash-title-glitch::after {
  color: #ff7b8b;
  clip-path: inset(48% 0 0 0);
  animation: glitchShiftB 0.95s steps(2, end) infinite;
}

.splash-copy {
  max-width: 560px;
  margin: 0 auto;
}

.splash-loader-block {
  margin-top: 22px;
}

.splash-loader-meta {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 8px;
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--muted);
}

.splash-loader-bar {
  height: 12px;
  border: 1px solid var(--line-strong);
  background: rgba(255, 211, 77, 0.06);
  overflow: hidden;
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.splash-loader-bar span {
  display: block;
  width: 0;
  height: 100%;
  background: linear-gradient(90deg, var(--accent), var(--accent-2));
  box-shadow: 0 0 18px rgba(255, 211, 77, 0.18);
  transition: width 0.12s linear;
}

.access-granted {
  margin-top: 18px;
  color: var(--accent-2);
  font-weight: 900;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  text-shadow: 0 0 16px rgba(255, 48, 79, 0.28);
}

.splash-screen.glitch-burst .splash-panel {
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.24), 0 0 52px rgba(255, 48, 79, 0.16), 0 24px 64px rgba(0, 0, 0, 0.46);
}

.splash-screen.glitch-burst .splash-title {
  text-shadow: -2px 0 rgba(255, 48, 79, 0.45), 2px 0 rgba(224, 170, 47, 0.3);
}

.type-cursor::after {
  content: '_';
  margin-left: 4px;
  animation: blinkCursor 0.8s steps(1, end) infinite;
}

.splash-actions {
  margin-top: 26px;
}

.dashboard-shell.pre-reveal {
  opacity: 0;
  transform: translateY(12px);
  pointer-events: none;
}

.dashboard-shell.is-revealed {
  opacity: 1;
  transform: translateY(0);
  transition: opacity 0.45s ease, transform 0.45s ease;
}

.dashboard-shell .module-loader {
  display: none;
}

.dashboard-shell.module-loading .module-loader {
  display: flex;
}

.dashboard-shell.module-loading .module-body {
  opacity: 0.2;
}

.module-loader {
  align-items: center;
  justify-content: center;
  margin-bottom: 18px;
  padding: 10px 14px;
  border: 1px solid rgba(255, 48, 79, 0.22);
  background: rgba(255, 48, 79, 0.06);
  color: var(--accent-2);
  text-transform: uppercase;
  letter-spacing: 0.14em;
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.module-panel {
  transition: opacity 0.2s ease, transform 0.2s ease;
}

.module-body {
  transition: opacity 0.2s ease;
}

.is-revealed-module {
  animation: panelReveal 0.35s ease both;
}

.dashboard-shell.is-revealed .reveal-panel,
.dashboard-shell.is-revealed .dashboard-subnav-card,
.dashboard-shell.is-revealed .grid.two,
.dashboard-shell.is-revealed .card {
  animation: panelReveal 0.45s ease both;
}

.splash-button {
  max-width: 420px;
  margin: 0 auto;
}

.chrome-line {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: linear-gradient(90deg, transparent, var(--accent), var(--accent-2), transparent);
  z-index: 20;
}

.hud-glow {
  position: fixed;
  inset: auto -10% -18% auto;
  width: 420px;
  height: 420px;
  background: radial-gradient(circle, rgba(255, 211, 77, 0.18), transparent 68%);
  pointer-events: none;
  filter: blur(10px);
}

.site-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  padding: 18px 24px;
  background: rgba(6, 10, 16, 0.82);
  border-bottom: 1px solid var(--line);
  position: sticky;
  top: 0;
  backdrop-filter: blur(14px);
  z-index: 10;
}

.brand-block {
  display: grid;
  gap: 4px;
}

.brand {
  color: var(--text);
  text-decoration: none;
  font-size: 1.3rem;
  font-weight: 900;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.eyebrow,
.section-kicker {
  margin: 0;
  color: var(--accent-2);
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-size: 0.72rem;
}

.site-nav {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
}

.site-nav a,
.site-header a {
  color: var(--text);
  text-decoration: none;
}

.site-nav a {
  padding: 10px 14px;
  border: 1px solid rgba(255, 48, 79, 0.18);
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.82rem;
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.08), rgba(184, 134, 11, 0.04));
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.site-nav a:hover,
.site-nav a.active {
  border-color: rgba(255, 48, 79, 0.5);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.22), rgba(184, 134, 11, 0.12));
  color: #ffd98d;
  box-shadow: inset 0 0 0 1px rgba(255, 48, 79, 0.16), 0 0 18px rgba(255, 48, 79, 0.12);
}

.header-actions {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-wrap: wrap;
}

.status-pill {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-height: 34px;
  padding: 6px 10px;
  border: 1px solid var(--line);
  background: rgba(255, 211, 77, 0.08);
  color: var(--text);
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.status-pill::before {
  content: "";
  width: 7px;
  height: 7px;
  border-radius: 999px;
  background: var(--accent);
  box-shadow: 0 0 12px var(--accent);
}

.status-pill-accent {
  border-color: rgba(51, 231, 255, 0.32);
  background: rgba(51, 231, 255, 0.08);
}

.status-pill-accent::before {
  background: var(--accent-2);
  box-shadow: 0 0 12px var(--accent-2);
}

.theme-toggle,
button,
.button {
  padding: 11px 14px;
  border: 1px solid rgba(255, 48, 79, 0.42);
  background: linear-gradient(135deg, var(--accent-2), #ff6a63 58%, var(--accent) 100%);
  color: #fff1c9;
  font-weight: 900;
  cursor: pointer;
  text-decoration: none;
  display: inline-block;
  text-shadow: 0 0 10px rgba(0, 0, 0, 0.28);
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.16), 0 12px 24px rgba(255, 48, 79, 0.18), 0 0 22px rgba(255, 48, 79, 0.12);
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.theme-toggle:hover,
button:hover,
.button:hover {
  filter: brightness(1.06);
  transform: translateY(-1px);
}

.theme-toggle,
button,
.button,
.tab-button,
.profile-subnav-link,
.site-nav a,
.stat-chip,
.exercise-archive-card,
.planner-exercise-card,
.planner-summary-box,
.profile-sheet-card {
  transition: transform 0.18s ease, box-shadow 0.18s ease, border-color 0.18s ease, filter 0.18s ease, background 0.18s ease;
}

.button:hover,
.tab-button:hover,
.profile-subnav-link:hover,
.site-nav a:hover,
.exercise-archive-card:hover,
.planner-exercise-card:hover,
.planner-summary-box:hover,
.profile-sheet-card:hover {
  transform: translateY(-2px);
}

.button-secondary {
  background: linear-gradient(135deg, rgba(184, 134, 11, 0.12), rgba(255, 48, 79, 0.05));
  color: var(--text);
  border-color: rgba(184, 134, 11, 0.34);
  box-shadow: inset 0 0 0 1px rgba(184, 134, 11, 0.1);
}

.container {
  max-width: 1220px;
  margin: 32px auto;
  padding: 0 16px 40px;
}

section + section,
.grid.two + .grid.two,
.grid.two + section.card,
section.card + .grid.two,
section.card + section.card {
  margin-top: 0;
}

.hero {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 24px;
  margin-bottom: 20px;
}

.hero-copy {
  max-width: 720px;
}

.hero h1 {
  margin: 8px 0 12px;
  font-size: clamp(2.3rem, 5vw, 4.3rem);
  line-height: 0.95;
  text-transform: uppercase;
  letter-spacing: 0.02em;
}

.hero-tags,
.badge-row {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  margin-top: 16px;
}

.badge-row {
  align-items: center;
}

.hero-stats {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  gap: 12px;
  min-width: min(100%, 420px);
}

.stat-chip {
  min-width: 140px;
  padding: 14px;
  border: 1px solid rgba(255, 48, 79, 0.2);
  background: linear-gradient(180deg, rgba(255, 48, 79, 0.08), rgba(184, 134, 11, 0.04));
  box-shadow: inset 0 0 0 1px rgba(255, 48, 79, 0.08);
  clip-path: polygon(0 0, calc(100% - 12px) 0, 100% 12px, 100% 100%, 0 100%);
}

.stat-chip-highlight {
  border-color: rgba(184, 134, 11, 0.42);
  background: linear-gradient(180deg, rgba(184, 134, 11, 0.18), rgba(255, 48, 79, 0.05));
}

.stat-chip span,
.panel-label,
.muted {
  color: var(--muted);
}

.stat-chip span {
  text-transform: uppercase;
  font-size: 0.72rem;
  letter-spacing: 0.12em;
}

.stat-chip strong {
  display: block;
  margin-top: 8px;
  font-size: 1.4rem;
}

.stat-chip:hover {
  border-color: rgba(255, 48, 79, 0.4);
  box-shadow: inset 0 0 0 1px rgba(255, 48, 79, 0.1), 0 0 18px rgba(255, 48, 79, 0.08);
}

.grid.two {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 20px;
  margin-bottom: 20px;
}

.dashboard-profile-layout,
.dashboard-planner-layout {
  grid-template-columns: minmax(0, 1.18fr) minmax(320px, 0.82fr);
}

.dashboard-right-rail-card {
  grid-column: 2;
  align-self: start;
}

.dashboard-main-grid {
  display: grid;
  grid-template-columns: minmax(320px, 0.96fr) minmax(0, 1.04fr);
  gap: 20px;
  align-items: start;
}

.dashboard-main-column {
  display: grid;
  gap: 20px;
  align-content: start;
}

.card {
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.04), rgba(184, 134, 11, 0.03)), var(--bg-panel);
  border: 1px solid var(--line);
  padding: 22px;
  box-shadow: var(--shadow);
  backdrop-filter: blur(14px);
  position: relative;
  overflow: hidden;
  clip-path: polygon(0 0, calc(100% - 22px) 0, 100% 22px, 100% 100%, 0 100%);
}

.card::before {
  content: attr(data-panel-label);
  position: absolute;
  top: 10px;
  right: 14px;
  color: var(--accent-2);
  font-size: 0.68rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.card::after {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  border: 1px solid rgba(255, 211, 77, 0.08);
  clip-path: polygon(0 0, calc(100% - 22px) 0, 100% 22px, 100% 100%, 0 100%);
}

.accent-card {
  background: linear-gradient(135deg, rgba(51, 231, 255, 0.1), rgba(255, 211, 77, 0.08)), var(--bg-panel-strong);
}

.section-title {
  margin: 6px 0 18px;
  display: flex;
  align-items: center;
  gap: 10px;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  line-height: 1.1;
}

.subsection-title {
  margin: 0 0 12px;
  color: var(--accent);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.9rem;
}

.section-title::before {
  content: "◢";
  color: var(--accent);
}

.metric-grid {
  display: grid;
  gap: 10px;
}

.compact-metric-grid {
  margin-top: 16px;
}

.profile-hub-main-button {
  display: block;
  width: 100%;
  padding: 20px 22px;
  font-size: 1.05rem;
  text-align: center;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  margin-top: 8px;
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.2), 0 0 28px rgba(255, 48, 79, 0.18), 0 18px 36px rgba(0, 0, 0, 0.28);
}

.profile-chip-primary {
  box-shadow: 0 0 14px rgba(255, 48, 79, 0.1);
}

.profile-sheet-card {
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.14), 0 0 24px rgba(255, 48, 79, 0.08), var(--shadow);
}

.character-sheet-divider {
  height: 1px;
  margin: 18px 0;
  background: linear-gradient(90deg, transparent, rgba(255, 48, 79, 0.45), rgba(184, 134, 11, 0.5), transparent);
}

.metric-row {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  padding: 12px 14px;
  border: 1px solid rgba(255, 211, 77, 0.14);
  background: rgba(255, 211, 77, 0.04);
}

.metric-row span {
  color: var(--muted);
  text-transform: uppercase;
  font-size: 0.72rem;
  letter-spacing: 0.1em;
}

.metric-row strong {
  text-align: right;
}

.profile-subnav {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  margin-top: 18px;
}

.profile-subnav-link {
  padding: 10px 14px;
  border: 1px solid rgba(255, 48, 79, 0.2);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.08), rgba(184, 134, 11, 0.04));
  color: var(--text);
  text-decoration: none;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.8rem;
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.profile-subnav-link:hover,
.profile-subnav-link-active {
  border-color: rgba(255, 48, 79, 0.45);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.22), rgba(184, 134, 11, 0.1));
  box-shadow: 0 0 16px rgba(255, 48, 79, 0.08);
}

.dashboard-subnav-card {
  margin-bottom: 20px;
}

.dashboard-subnav {
  margin-top: 10px;
}

.mobile-quick-nav-wrap {
  display: none;
  margin-top: 16px;
}

.mobile-quick-nav {
  width: 100%;
}

.dropdown-card {
  padding-top: 16px;
}

.dropdown-summary {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
  cursor: pointer;
  list-style: none;
}

.dropdown-summary::-webkit-details-marker {
  display: none;
}

.dropdown-title {
  margin-bottom: 0;
}

.dropdown-indicator {
  color: var(--accent-2);
  font-size: 0.9rem;
  letter-spacing: 0.08em;
  transition: transform 0.18s ease;
}

.dropdown-card[open] .dropdown-indicator {
  transform: rotate(180deg);
}

.dropdown-content {
  margin-top: 12px;
}

.progress-meter-block,
.mini-progress-wrap {
  display: grid;
  gap: 8px;
  margin-top: 18px;
}

.progress-meter-header,
.mini-progress-label {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.75rem;
}

.mini-progress-bar {
  height: 10px;
  border: 1px solid var(--line);
  background: rgba(57, 236, 255, 0.06);
  overflow: hidden;
  clip-path: polygon(0 0, calc(100% - 8px) 0, 100% 8px, 100% 100%, 0 100%);
}

.mini-progress-bar span {
  display: block;
  height: 100%;
  background: linear-gradient(90deg, var(--accent-2), var(--accent));
  box-shadow: 0 0 12px rgba(57, 236, 255, 0.28);
}

.metric-row-accent {
  border-color: rgba(255, 48, 79, 0.24);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.12), rgba(184, 134, 11, 0.07));
}

.form-grid,
.inline-form {
  display: grid;
  gap: 14px;
}

.planner-console-card {
  position: relative;
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.16), 0 0 28px rgba(255, 48, 79, 0.08), var(--shadow);
}

.planner-console-card::after {
  border-color: rgba(255, 48, 79, 0.14);
}

.planner-console-card::before {
  color: var(--accent-2);
}

.planner-field-shell {
  padding: 12px;
  border: 1px solid rgba(255, 48, 79, 0.24);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.08), rgba(184, 134, 11, 0.04));
  box-shadow: inset 0 0 0 1px rgba(255, 48, 79, 0.08);
  clip-path: polygon(0 0, calc(100% - 12px) 0, 100% 12px, 100% 100%, 0 100%);
}

.form-field {
  display: grid;
  gap: 8px;
}

label {
  font-size: 0.84rem;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

p,
ul,
ol {
  margin-top: 0;
}

.helper-text {
  margin: 0;
  color: var(--accent-2);
  font-size: 0.82rem;
}

input,
select,
textarea {
  width: 100%;
  padding: 11px 12px;
  border: 1px solid rgba(184, 134, 11, 0.3);
  background: linear-gradient(135deg, rgba(18, 12, 12, 0.9), rgba(30, 18, 12, 0.82));
  color: var(--text);
  font-size: 14px;
  box-shadow: inset 0 0 0 1px rgba(255, 48, 79, 0.04);
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

input:focus,
select:focus,
textarea:focus {
  outline: none;
  border-color: rgba(255, 48, 79, 0.46);
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.18), 0 0 18px rgba(255, 48, 79, 0.08);
}

textarea {
  resize: vertical;
  min-height: 104px;
  font-family: inherit;
}

:root[data-theme="light"] input,
:root[data-theme="light"] select,
:root[data-theme="light"] textarea {
  background: rgba(255, 255, 255, 0.88);
}

input::placeholder,
textarea::placeholder {
  color: var(--muted);
}

.actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin-top: 18px;
}

.actions > .button,
.actions > button,
.actions > form > button {
  min-height: 44px;
}

.compact-actions {
  align-items: center;
  margin-top: 0;
}

.tab-row {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 18px;
}

.subnav-panel {
  margin-bottom: 20px;
}

.gamer-subtabs {
  margin-top: 18px;
  margin-bottom: 0;
}

.tab-button {
  padding: 10px 14px;
  border: 1px solid rgba(255, 48, 79, 0.22);
  color: var(--text);
  text-decoration: none;
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.08), rgba(184, 134, 11, 0.04));
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-size: 0.8rem;
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.tab-button.active {
  background: linear-gradient(135deg, var(--accent-2), #ff6a63 58%, var(--accent) 100%);
  color: #fff0c6;
  border-color: rgba(255, 48, 79, 0.4);
  box-shadow: 0 0 18px rgba(255, 48, 79, 0.12);
}

pre,
.plan-preview,
.plan-preview-empty {
  white-space: pre-wrap;
  background: rgba(4, 10, 18, 0.92);
  color: #dff9ff;
  padding: 14px;
  border: 1px solid var(--line);
  clip-path: polygon(0 0, calc(100% - 12px) 0, 100% 12px, 100% 100%, 0 100%);
}

.plan-preview-header {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  flex-wrap: wrap;
  margin-bottom: 12px;
}

.planner-preview-toolbar,
.planner-jump-actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  align-items: end;
}

.planner-preview-toolbar {
  justify-content: space-between;
  margin-bottom: 12px;
}

.planner-mobile-nav-wrap {
  display: none;
  gap: 8px;
}

.planner-mobile-nav-inline {
  display: grid;
  min-width: min(100%, 320px);
}

.planner-mobile-nav {
  width: 100%;
}

.plan-preview-loading,
.plan-preview-error {
  color: var(--text);
}

.plan-preview-loading-copy {
  color: var(--accent-2);
  text-transform: uppercase;
  letter-spacing: 0.12em;
}

.plan-preview-grid {
  display: grid;
  gap: 10px;
}

.plan-preview-card {
  border: 1px solid rgba(255, 48, 79, 0.24);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.12), rgba(184, 134, 11, 0.06));
  padding: 12px 14px;
  box-shadow: inset 0 0 0 1px rgba(255, 48, 79, 0.05);
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.plan-preview-card[open] {
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.16), 0 0 22px rgba(255, 48, 79, 0.12);
}

.plan-preview-card summary {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  cursor: pointer;
  font-weight: 700;
  list-style: none;
}

.plan-preview-card summary::-webkit-details-marker {
  display: none;
}

.plan-preview-meta {
  margin: 12px 0 10px;
  color: var(--muted);
  font-size: 0.9rem;
}

.mission-preview-header {
  align-items: center;
}

.mission-preview-badge {
  align-self: flex-start;
}

.mission-card-header {
  display: flex;
  align-items: center;
  gap: 12px;
}

.mission-card-code {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 54px;
  padding: 9px 10px;
  border: 1px solid rgba(255, 48, 79, 0.34);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.18), rgba(184, 134, 11, 0.08));
  color: var(--accent-2);
  font-weight: 900;
  letter-spacing: 0.14em;
}

.mission-card-title-wrap {
  display: grid;
  gap: 4px;
}

.mission-card-title {
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.mission-card-subtitle {
  color: var(--muted);
  font-size: 0.78rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.mission-card-toggle {
  color: var(--accent-2);
  transition: transform 0.18s ease;
}

.plan-preview-card[open] .mission-card-toggle {
  transform: rotate(180deg);
}

.mission-card-meta {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
}

.mission-preview-list {
  padding-left: 0;
  list-style: none;
}

.mission-preview-list li {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  padding: 10px 12px;
  border: 1px solid rgba(255, 48, 79, 0.14);
  background: rgba(10, 8, 8, 0.24);
}

.mission-preview-list li span {
  color: var(--muted);
  text-align: right;
  font-size: 0.84rem;
}

.preview-exercise-list {
  padding-left: 0;
}

.preview-exercise-item {
  display: grid !important;
  gap: 12px;
}

.preview-exercise-top {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  flex-wrap: wrap;
}

.preview-lift-form {
  padding: 12px;
  border: 1px solid rgba(255, 48, 79, 0.18);
  background: rgba(255, 48, 79, 0.05);
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.preview-exercise-actions {
  margin-top: 4px;
}

.preview-log-status {
  min-height: 20px;
}

.plan-preview-list,
.plan-exercise-list,
.progression-list,
.compact-list {
  margin: 0;
  padding-left: 18px;
  display: grid;
  gap: 8px;
}

.compact-list {
  gap: 6px;
}

.plan-preview-actions {
  margin-top: 12px;
}

.planner-summary-card {
  overflow: visible;
}

.planner-summary-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  gap: 12px;
}

.planner-summary-box {
  display: grid;
  gap: 8px;
  padding: 14px;
  border: 1px solid rgba(255, 48, 79, 0.2);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.08), rgba(184, 134, 11, 0.05));
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.planner-summary-box span {
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-size: 0.72rem;
}

.planner-summary-box-accent {
  border-color: rgba(255, 48, 79, 0.34);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.16), rgba(184, 134, 11, 0.08));
}

.planner-day-nav {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  margin-top: 16px;
}

.planner-jump-actions {
  margin-top: 14px;
}

.planner-day-nav .tab-button {
  min-width: 88px;
  text-align: center;
}

.planner-day-nav .tab-button.active {
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.22), 0 0 20px rgba(255, 48, 79, 0.14);
}

.plan-day-stack {
  display: grid;
  gap: 20px;
}

.planner-day-frame {
  scroll-margin-top: 110px;
}

.planner-day-active {
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.3), 0 0 32px rgba(255, 48, 79, 0.12), var(--shadow);
}

.mission-day-card {
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.07), rgba(184, 134, 11, 0.04)), var(--bg-panel-strong);
}

.mission-day-header {
  align-items: flex-start;
  margin-bottom: 14px;
}

.mission-day-title {
  margin-bottom: 0;
}

.mission-load-block {
  min-width: 180px;
}

.plan-detail-grid {
  margin-top: 12px;
}

.mission-support-grid {
  margin-bottom: 18px;
}

.mission-support-card {
  padding: 14px;
  border: 1px solid rgba(255, 48, 79, 0.16);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.08), rgba(184, 134, 11, 0.04));
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.mission-support-list {
  padding-left: 18px;
}

.mission-support-list li {
  color: var(--text);
}

.mission-main-section {
  margin-bottom: 18px;
}

.mission-exercise-list {
  padding-left: 0;
}

.mission-exercise-card {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 14px;
  list-style: none;
}

.mission-exercise-meta {
  justify-content: flex-end;
}

.planner-header-right {
  display: flex;
  align-items: center;
  gap: 16px;
  flex-wrap: wrap;
}

.planner-day-code {
  padding: 8px 12px;
  border: 1px solid rgba(255, 48, 79, 0.36);
  color: var(--accent-2);
  font-weight: 900;
  letter-spacing: 0.16em;
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.14), rgba(184, 134, 11, 0.06));
  box-shadow: 0 0 16px rgba(255, 48, 79, 0.12);
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.planner-section-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 12px;
  flex-wrap: wrap;
  margin-bottom: 12px;
}

.planner-exercise-grid {
  gap: 12px;
}

.planner-exercise-card {
  padding: 12px;
  border: 1px solid rgba(255, 48, 79, 0.18);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.08), rgba(184, 134, 11, 0.05));
  box-shadow: inset 0 0 0 1px rgba(255, 48, 79, 0.05);
  list-style-position: inside;
}

.exercise-meta-row {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
  margin-top: 8px;
}

.micro-badge {
  display: inline-flex;
  align-items: center;
  padding: 4px 8px;
  border: 1px solid rgba(255, 48, 79, 0.24);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.12), rgba(184, 134, 11, 0.06));
  color: var(--text);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.72rem;
}

.exercises-hero-card {
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.14), 0 0 30px rgba(255, 48, 79, 0.08), var(--shadow);
}

.exercise-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 20px;
}

.exercise-archive-card {
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.08), 0 0 18px rgba(255, 48, 79, 0.05), var(--shadow);
}

.exercise-archive-card:hover {
  border-color: rgba(255, 48, 79, 0.36);
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.16), 0 0 24px rgba(255, 48, 79, 0.12), var(--shadow);
}

.exercise-stat-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
  margin-bottom: 16px;
}

.micro-stat {
  display: grid;
  gap: 6px;
  padding: 12px;
  border: 1px solid rgba(255, 48, 79, 0.16);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.08), rgba(184, 134, 11, 0.04));
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.micro-stat span {
  color: var(--muted);
  text-transform: uppercase;
  font-size: 0.7rem;
  letter-spacing: 0.12em;
}

.micro-stat-accent {
  border-color: rgba(184, 134, 11, 0.34);
  background: linear-gradient(135deg, rgba(184, 134, 11, 0.16), rgba(255, 48, 79, 0.06));
}

.exercise-copy-block {
  display: grid;
  gap: 10px;
}

.exercise-copy-block p {
  margin: 0;
}

.exercise-video-button {
  width: 100%;
  text-align: center;
}

.rewards-hub-card,
.rewards-summary-card,
.progress-hub-card,
.progress-filter-card,
.progress-new-card,
.progress-chart-card,
.progress-lift-card,
.progress-edit-card,
.progress-edit-form-card {
  box-shadow: 0 0 0 1px rgba(255, 48, 79, 0.12), 0 0 22px rgba(255, 48, 79, 0.08), var(--shadow);
}

.reward-entry-card,
.progress-ledger-card {
  border-color: rgba(255, 48, 79, 0.22);
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.09), rgba(184, 134, 11, 0.05));
}

.reward-entry-card:hover,
.progress-ledger-card:hover {
  border-color: rgba(255, 48, 79, 0.38);
  box-shadow: 0 0 18px rgba(255, 48, 79, 0.12);
}

.data-list,
.exercise-list {
  display: grid;
  gap: 16px;
}

.calendar-panel {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  gap: 16px;
  margin: 20px 0;
}

.calendar-day-card {
  min-height: 120px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}

.plan-navigation-card {
  margin: 20px 0;
}

.hud-panel {
  background: linear-gradient(135deg, rgba(57, 236, 255, 0.08), rgba(255, 211, 77, 0.06)), var(--bg-panel);
}

.navigator-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 16px;
}

.navigator-controls {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
}

.plan-week-tabs,
.plan-day-tabs {
  margin-top: 14px;
  margin-bottom: 0;
}

.hud-tabs .tab-button {
  padding: 12px 16px;
  min-width: 112px;
  text-align: center;
  background: linear-gradient(135deg, rgba(57, 236, 255, 0.12), rgba(57, 236, 255, 0.04));
}

.hud-tabs .tab-button.active {
  box-shadow: 0 0 0 1px rgba(255, 211, 77, 0.38), 0 0 18px rgba(255, 211, 77, 0.18);
}

.nav-arrow:disabled {
  opacity: 0.45;
  cursor: not-allowed;
}

.draggable-day {
  cursor: grab;
}

.draggable-day.dragging {
  opacity: 0.55;
  border-color: var(--accent);
}

.selected-day {
  border-color: var(--accent);
  box-shadow: 0 0 0 1px rgba(255, 211, 77, 0.3), 0 10px 24px rgba(255, 211, 77, 0.14);
}

.plan-day-card {
  border-left: 3px solid var(--accent-2);
}

.day-header-row,
.entry-header-row {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
  flex-wrap: wrap;
}

.day-complete-button.is-complete {
  background: linear-gradient(135deg, #22c55e, #4ade80);
  border-color: rgba(34, 197, 94, 0.4);
}

.plan-section {
  margin-top: 16px;
}

.plan-exercise-list li,
.progression-list li {
  line-height: 1.5;
}

.plan-note {
  margin-top: 8px;
  color: var(--muted);
}

.workout-log-card {
  display: grid;
  grid-template-columns: minmax(0, 1.2fr) minmax(280px, 0.8fr);
  gap: 16px;
  align-items: start;
}

.workout-log-main {
  display: grid;
  gap: 12px;
}

.workout-exercise-link {
  color: var(--text);
  text-decoration: none;
}

.workout-exercise-link:hover {
  color: #ffd98d;
  text-decoration: underline;
}

.workout-log-meta-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.workout-log-form {
  padding: 14px;
  border: 1px solid rgba(255, 48, 79, 0.18);
  background: rgba(255, 48, 79, 0.05);
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.card p + p {
  margin-top: 10px;
}

.progression-list {
  margin-top: 8px;
}

.is-hidden {
  display: none;
}

.data-list {
  padding-left: 20px;
}

.progress-list {
  list-style: none;
  padding-left: 0;
}

.progress-entry {
  border: 1px solid var(--line);
  padding: 14px;
  background: rgba(57, 236, 255, 0.05);
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.progress-entry p {
  margin: 8px 0 0;
}

.lift-summary-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
  gap: 12px;
  margin-top: 14px;
}

.unit-toggle {
  display: inline-flex;
  gap: 8px;
  flex-wrap: wrap;
}

.unit-toggle-button.active {
  background: linear-gradient(135deg, var(--accent-2), #ff6a63 58%, var(--accent) 100%);
  color: #fff0c6;
  border-color: rgba(255, 48, 79, 0.4);
}

.lift-badge-row {
  margin-top: 8px;
}

.pr-badge {
  font-size: 0.68rem;
}

.lift-chart-shell {
  margin-top: 16px;
}

.lift-chart-meta,
.lift-chart-axis {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  flex-wrap: wrap;
  color: var(--muted);
  font-size: 0.82rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.lift-chart {
  width: 100%;
  height: auto;
  margin: 14px 0 8px;
  border: 1px solid rgba(255, 48, 79, 0.2);
  background: linear-gradient(180deg, rgba(255, 48, 79, 0.08), rgba(184, 134, 11, 0.04));
  clip-path: polygon(0 0, calc(100% - 10px) 0, 100% 10px, 100% 100%, 0 100%);
}

.lift-chart-grid {
  stroke: rgba(224, 170, 47, 0.35);
  stroke-width: 1;
}

.lift-chart-line {
  fill: none;
  stroke: var(--accent-2);
  stroke-width: 4;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.lift-chart-point {
  fill: var(--accent);
  stroke: var(--accent-2);
  stroke-width: 2;
}

.lift-chart-point-pr {
  fill: #33e7ff;
  stroke: #fff1c9;
  stroke-width: 2.5;
}

.lift-chart-label {
  fill: var(--text);
  font-size: 13px;
  font-weight: 700;
}

.form-split-grid {
  margin-bottom: 0;
}

.entry-actions {
  margin-left: auto;
}

.entry-actions form {
  margin: 0;
}

.progress-history-link-row {
  margin: 0 0 14px;
}

.exercise-card h2,
.card h2,
.card h1 {
  margin-top: 0;
}

@keyframes splashScan {
  0% { transform: translateY(-100%); opacity: 0.15; }
  20% { opacity: 0.28; }
  100% { transform: translateY(100%); opacity: 0.08; }
}

@keyframes panelReveal {
  from { opacity: 0; transform: translateY(18px); }
  to { opacity: 1; transform: translateY(0); }
}

@keyframes blinkCursor {
  0%, 49% { opacity: 1; }
  50%, 100% { opacity: 0; }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }

  .splash-scanline,
  .splash-title-glitch::before,
  .splash-title-glitch::after {
    animation: none;
  }
}

.accent-card {
  background: linear-gradient(135deg, rgba(255, 48, 79, 0.1), rgba(184, 134, 11, 0.08)), var(--bg-panel-strong);
}

.card::after {
  border: 1px solid rgba(255, 48, 79, 0.08);
}

.mini-progress-bar {
  background: rgba(255, 48, 79, 0.06);
}

.mini-progress-bar span {
  box-shadow: 0 0 14px rgba(255, 48, 79, 0.22);
}

@media (max-width: 900px) {
  .site-header,
  .hero,
  .navigator-header {
    flex-direction: column;
    align-items: flex-start;
  }

  .site-nav,
  .header-actions {
    width: 100%;
    justify-content: flex-start;
  }

  .grid.two,
  .dashboard-profile-layout,
  .dashboard-planner-layout,
  .exercise-stat-grid {
    grid-template-columns: 1fr;
  }

  .header-actions,
  .hero-tags,
  .hero-stats,
  .profile-subnav {
    width: 100%;
  }

  .metric-row,
  .planner-section-header {
    flex-direction: column;
  }

  .metric-row strong {
    text-align: left;
  }

  .splash-panel {
    padding: 28px 20px;
  }
}

@media (max-width: 767px) {
  .container {
    margin: 20px auto;
    padding: 0 12px 28px;
  }

  .dashboard-subnav,
  .planner-day-nav {
    display: none;
  }

  .dashboard-main-grid,
  .exercise-grid,
  .workout-log-card,
  .workout-log-meta-grid {
    grid-template-columns: 1fr;
  }

  .mobile-quick-nav-wrap,
  .planner-mobile-nav-wrap {
    display: grid;
    gap: 8px;
  }

  .site-nav,
  .header-actions,
  .profile-subnav,
  .tab-row,
  .actions,
  .compact-actions,
  .planner-preview-toolbar,
  .planner-jump-actions,
  .mission-card-header,
  .mission-preview-list li,
  .mission-exercise-card {
    display: grid;
    grid-template-columns: 1fr;
  }

  .site-nav a,
  .tab-button,
  .profile-subnav-link,
  .actions > .button,
  .actions > button,
  .actions > form,
  .actions > form > button,
  .compact-actions > .button,
  .compact-actions > button {
    width: 100%;
  }

  .hero h1,
  .splash-title {
    line-height: 1.02;
  }

  .card {
    padding: 18px;
  }

  input,
  select,
  textarea,
  button,
  .button,
  .theme-toggle {
    font-size: 16px;
  }
}
